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30-Day Better Self (Premium)

30-Day Better Self (Premium)

Harga reguler Rp 8.949.000,00
Harga obral Rp 8.949.000,00
Harga reguler Rp 14.022.000,00 Save 36% Habis

The 30-Day Better Self Premium Programme takes your wellness journey a step further, with a personalised approach tailored uniquely to you. Designed for those who want deeper insights and expert guidance, this premium plan combines everything in the standard programme with exclusive upgrades.

Alongside your 30-Day Better Self Guide, wellness diary, 30-day exercise plan, and functional drinks, the premium package also includes:

  • DNA Test – Gain a deeper understanding of your body through science. Discover your unique genetic insights related to nutrition, fitness, and lifestyle, empowering you to make choices that truly work for you.

  • One-on-One Nutrition Consultation – Get personalised support from a certified nutritionist who will guide you through your DNA results and help craft a nutrition and lifestyle strategy that fits seamlessly into your daily life.

With this level of personalisation, the Premium Programme doesn’t just guide you to a healthier, stronger self—it equips you with the knowledge and support to sustain those changes long after the 30 days are over. 

This programme includes:

  • 30-Day Better Self Guide
  • Commitment to Self Card
  • Exercise Plan (30-Day Online Access)
  • DNA Test
  • One-on-One Nutrition Consultation
  • Consumables:
    • 1 box of KCal Cut
    • 1 box of Triple B
    • 1 box of Puffy No More
    • 2 boxes of Long Black / Caramel Macchiato

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Coffee (Flavour)Long Black

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KCal Cut

Key Benefits: 

  • Effectively reduces fat and carbohydrate (starch and sugar) absorption
  • Supports healthy weight-loss
  • Supports the body’s detoxification process with our Proprietary Vegetable and Fruit Enzyme Blend

Ingredients: 

ProGloW®, D-Sorbitol, Orange Juice Powder, Lemon Juice Powder, Pineapple Juice Powder, Cassia Seed Extract, Galacto-oligosaccharides, D-Mannitol, DL-Malic Acid, Citric Acid, Proprietary Vegetable and Fruit Enzyme Blend, Flavour, Silicon Dioxide, Konjac Powder, Concentrated Blood Orange Powder, Plant Extract Complex (Contains Lemon Verbena and Roselle), Sodium Carboxymethyl Cellulose, Bitter Melon Extract, Camellia Extract, White Kidney Bean Extract, Sucralose

How to Use:

  • Take 1 to 2 sachets of KCal Cut daily, just before or up to 15 minutes before meal
  • Dissolve 1 sachet in 100 ml of water/beverage or consume directly

Click here for more information

Triple B

Key Benefits: 

  • Ramps up metabolism and helps the body release energy
    Improves fat oxidation and reduces fat accumulation
  • Promotes gut health and aids digestion

Ingredients: 

Erythritol, Indigestible Maltodextrin, Taurine, Grape Juice Powder, Blood Orange Concentrated Powder, Branched Chained Amino Acid Powder (L-Leucine, L-Isoleucine, L-Valine), DL-Malic Acid, Citric Acid, Complex Plant Extract (Lemon Verbena Extract, Roselle Extract), Silicon Dioxide, Kudzu Flower Extract, Nicotinamide, Steviol Glycosides, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin B1, Folate, Biotin.

Made in a facility which manufactures milk and soy products.

How to Use:

  • Take 1 to 2 sachets of Triple B a day, 1 in the morning and 1 in the afternoon for best results.
  • Dissolve 1 sachet in 100 ml of water/beverage or consume directly

Click here for more information.

Puffy No More

Key Benefits: 

  • Reduces water retention
  • Supports healthy digestive health
  • Reduces water weight gain

Ingredients: 

Water, Sucrose, Cactus fruit extract, Concentrated lemon juice, Fructooligosaccharide, Wheat grass powder, Flavor, Corn silk extract, Lotus seed extract, Poria extract, Cinnamomi cortex extract, Coix seed extract, Cassia seed extract, α-Glycosyl hesperidin, Xanthan gum, Ginger extract.

Made in a facility which manufactures milk and soy products.

How to Use:

  • Take 1 to 2 sachets of Puffy No More a day.
  • Consume from sachet directly.

Click here for more information.

Long Black

Key Benefits: 

  • Boosts metabolism and energy levels
  • Curbs excessive appetite and cravings
  • Reduces water retention

Ingredients: 

Arabica Coffee Beans, Green Coffee Extract, White Kidney Bean, Guarana Powder, L-Carnitine, L-Glycine, L-Glutamine, Ginseng Powder, Job’s Tears, Cassia, Prebiotics (Inulin), Probiotics (Lactobacillus Plantarum, Bifidobacterium Animalis, Bifidobacterium Bifidum, Bifidobacterium Breve)

Contains: Caffeine

How to Use:

  • Take 1 sachet of Long Black daily, before breakfast.
  • Mix 1 sachet with 150 ml of hot water.

Click here for more information.

Caramel Macchiato

Key Benefits: 

  • Boosts metabolism and energy levels
  • Curbs excessive appetite and cravings
  • Reduces water retention

Ingredients: 

Microground Arabica Coffee, Coffee Powder, Proprietary Oat Milk Blend (Oat Milk, Young Coconut Creamer, Soy Bean, Hazelnut Powder, Barley, Cinnamon, Caramel Powder, Anti-caking agent, Flavour), Green Coffee Extract, White Kidney Bean Extract, Ginseng Powder, Matcha Powder, Inulin, L-Carnitine, L-Glutamine, L-Glycine, Guarana Powder, Red Date Powder, Cassia Seeds, Probiotics (Lactobacillus Plantarum, Bifidobacterium Animalis, Bifidobacterium Bifidum, Bifidobacterium Breve), Stevia, Sucralose

Contains: Oat, coconut, hazelnut, barley, soy, cassia seeds and caffeine.

How to Use:

  • Take 1 sachet of Caramel Macchiato daily, before breakfast.
  • Mix 1 sachet with 150 ml of hot water.

Click here for more information.

Lihat detail lengkap
Selected Variant Image
Long Black
Harga reguler Rp 8.949.000,00
Harga reguler Rp 14.022.000,00 Harga obral Rp 8.949.000,00
Selected Variant Image
30-Day Better Self (Premium)
Long Black
Harga reguler Rp 8.949.000,00
Harga reguler Rp 14.022.000,00 Harga obral Rp 8.949.000,00

30 Day Better Self FAQ

What is the 30-day Better Self Programme?

The 30-Day Better Self Programme loves and honours the body for all it has done. It is with this love, that the body’s owner is hoping to manage their weight- to lower risks of chronic illnesses, enhance energy levels, and have better moods- all to strive for a better self.

Who is this programme curated for?

This programme is curated for anyone who wants their bodies to be better, healthier, and stronger than they were before.

Do I have to follow a strict diet?

No strict diet is required. The programme provides food tips and suggestions to improve your eating habits, but it’s flexible and can be adapted to your lifestyle.

Do I need to follow the exercise plan every day? What if I can’t complete all the exercises in a day?

That’s okay! The programme is designed for flexibility and to gradually progress your fitness level over 30 days. You can spread the exercises across the week or adjust the intensity to suit your fitness level. Consistency is the key!

Can I combine this programme with other fitness classes or activities?

Absolutely! You can complement the programme with your usual activities. Just listen to your body and avoid overtraining.

Can I continue taking my own supplements during the programme?

Yes, you can continue your regular supplements. You may consult your medical professional if you have any concerns.

Are the drinks safe for everyone?

Yes, our drinks are generally safe for healthy adults. If you have specific medical conditions or are taking medications, we recommend consulting your medical professional before starting.

Are the drinks suitable for pregnant or breastfeeding women?

Some of the drinks are not suitable for pregnant women. We recommend that pregnant or breastfeeding women consult their medical professional before consuming the drinks.

Will I see visible results in 30 days?

Results vary by individual. Many participants notice changes in energy, digestion, mood, and overall wellbeing week by week.

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